How to Survive Sleeping in a Room With Someone Who Snores
from wikiHow - The How to Manual That You Can EditSome people snore, and some people don't. For the people who do not snore it can be frustrating getting to sleep with someone snoring away next to you. For anyone who wants to survive snorers, whether it is a spouse, a friend, or anyone else you may have to deal with this is the way how to.
Steps
- Get to sleep before the designated snorer goes to bed. Although you may have to get to bed a little earlier than normal you have a much better chance of surviving a snorer if you are already sound asleep.
- If step number 1 isn't cutting it then switch to this foolproof method.
- If step number 1 isn't cutting it then switch to this foolproof method.
- Use earplugs! They were created to keep out sound and you can find them at any convenience store. If it says on the back how many decibels it protects against great, I have ones that go all the way up to 29 decibels. Earplugs are not expensive and they are well worth the few dollars you will have to pay for them.
- When getting ready for bed, squeeze the rounded end of the ear plug so it is flattened. Place the plug in your ear and hold it there until you can feel it has expanded. This should take only a few seconds.
- Repeat step 3 for the other ear.
- If you can still easily hear outside noises then the earplugs are not in correctly and you can take them out and try again.
- When your earplugs are securely fit get a good night's sleep!
- If you can still easily hear outside noises then the earplugs are not in correctly and you can take them out and try again.
- To remove earplugs you twist them while pulling them out of your ear. This is so that there is no damage done to your eardrums.
- When getting ready for bed, squeeze the rounded end of the ear plug so it is flattened. Place the plug in your ear and hold it there until you can feel it has expanded. This should take only a few seconds.
- Follow the instructions remove your earplugs in the morning. If your ears are sore that's perfectly normal since they weren't made to hold earplugs for a long time. Ignore the slight soreness and it will soon go away.
- Go through your day healthy and rested without being angry at the snorer!
Related wikiHows
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- How to Get Back to Sleeping Normal Hours
- How to Stop Snoring by Using an Anti Snoring Mouthpiece
- How to Stay Up For Three Days Straight
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- How to Effectively Stop Snoring
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